Renew & Restore: A Women’s Healing Retreat in the Smoky Mountains

A sacred getaway for women ready to rest, heal, and reconnect with God.

A transformative 4-day retreat in the peaceful Smoky Mountains—created to help you release emotional burdens, renew your mind with God’s truth, and step into lasting emotional and spiritual freedom. 

February 19–22, 2026 | Smoky Mountains, TN


Step away from the noise of life and into the stillness of God’s presence. Nestled high in the Smoky Mountains, this intimate 4-day, 3-night retreat offers luxury lodging, breathtaking views, and space to exhale.


You’ll experience deep healing through biblical teaching, guided reflection, worship, and rest—all surrounded by a community of women pursuing wholeness in Christ.

Experience deep spiritual renewal in God’s presence

Break free from anxious, toxic, or self-limiting thought patterns

Learn how trauma impacts your heart, mind, and body


Walk away rested, empowered, and reconnected to your purpose in Christ

Heal from past emotional wounds

Find freedom through forgiveness, surrender, and release

Stories of Healing & Renewal:
Reflections from women who attended the September 2025 “Renew & Restore” Retreat.

“After walking through deep grief, I found space to breathe again. Through scripture, worship, and prayer, God reminded me that His presence had never left me—even in my sorrow. The stillness of the mountains, the sisterhood of other women, and the spiritual exercises brought peace, renewal, and a sense of joy I hadn’t felt in a long time.”

- Kelly H.

“Everything about the retreat was amazing! From the time we arrived until it was time to say goodbye, I could feel God’s presence. While lying on my mat by the river, I had a vision of releasing one of my children to God—just like Miriam did with baby Moses. It was so powerful. I watched women who came weary and defeated leave with their faces glowing. God is so good!”

– Yvonne A.

“This retreat helped me reconnect with God in every way—spiritually, emotionally, and physically. I was able to forgive, release past trauma, and truly feel at peace. I met lifelong friends, and for the first time in a long time, I didn’t feel alone. I left renewed, lighter, and closer to God.”

– Jazmine I.

“I came to the retreat carrying the grief of losing my son. It became a safe and sacred space to heal. Through worship, prayer, scripture, and nature, I felt God’s comfort in a new way. Surrounded by loving women and the peace of the mountains, I left restored, grateful, and reminded that God still brings beauty from brokenness.”

– Kelly Heaton.

What You’ll Experience

A weekend designed to help you rest deeply, think clearly, and live freely in God’s presence.

Deep 

Healing

Let go of emotional burdens and past wounds as you step into a sacred space of restoration. Through guided biblical exercises, trauma-informed teaching, reflective journaling, and Spirit-led prayer, you’ll uncover the root of what’s been holding you back and begin your journey toward lasting wholeness. This is where emotional release meets divine renewal.

Renewing
the Mind

Your thoughts shape your emotions, your emotions shape your choices. Learn how to silence the inner critic, break free from anxious or toxic patterns, and realign your mind with God’s truth. Through practical exercises, scripture meditations, and powerful teaching, you’ll experience what Romans 12:2 calls the transforming power of renewing your mind.

Lasting Transformation

This isn’t just a mountain getaway—it’s an encounter with God that equips you for life beyond the weekend. You’ll leave with practical tools, a renewed heart, and a clear plan to continue your healing journey at home—fully empowered to walk in freedom, confidence, and peace. “He who began a 

good work in you will be 

faithful to complete it.”

– Philippians 1:6

Retreat Agenda Overview:
Renew & Restore

A 4-day soul-restoring journey to release what’s heavy, renew your mind with truth, and return home restored.

Day 1: Arrive & Prepare Your Heart

Theme: Letting Go & Making Space for Renewal


  • Check-in begins at 4:00 PM 
  • Settle into your room, meet your roommate, explore the property, and unwind by the fire. 
  • Welcome Dinner & Connection Time 
  • Evening Session 1: Letting Go of What You’ve Been Carrying 
    • Guided journaling & Holy-Spirit-led reflection 
    •  Fireside prayer + worship soaking time.


Focus: Releasing emotional burdens and creating space for God to move.

Day 2: Healing the Body & Restoring the Soul Theme: When the Body Remembers, God Restores

  • Breakfast & Morning Devotions
  • Session 2: Releasing Trauma from the Body
    • Gentle movement, somatic stretching, breath-work & five-senses nature walk

  • Lunch & Quiet Reflection Time
  • Session 3: When the Body Remembers, God Restores
    • Understanding emotional pain, trauma responses, and biblical restoration 
    • Body-based healing tools & truth-based renewal 
  • Dinner & Evening Connection
  • Soaking worship, prayer stations, or rest


Focus: Releasing stored pain and allowing God to bring restoration to body, soul, and spirit.

Day 3: Emotional Freedom & ForgivenessTheme: Releasing the Past & Reclaiming Your Peace 

  • Breakfast & Morning Devotions
  • Session 4: Think Again
    • Taking thoughts captive & renewing the mind with God’s truth
  • Lunch & Rest Time
  • Session 5: The Freedom of Forgiveness
    • Christlikeness vs. compliance
    • Healthy boundaries & symbolic release activity 
  • Dinner & Evening Worship 
    • Testimonies, fireside worship, and prayer

Focus: Experiencing breakthrough, Spirit-led forgiveness, and reclaiming peace.

Day 4: Wholeness, Identity & CommissioningTheme: Walking Forward Restored

  • Morning worship & closing reflections
  • Session 6: Walk in Wholeness
    • Crafting your personal renewal plan
    • Speaking declarations of truth & communion
    • Anointing & prayer commissioning
  • Check-out by 12:00 PM


Focus: Leaving empowered, equipped, and deeply rooted in God’s peace and purpose. 


Please Note: This schedule is prayerfully planned but open to the leading of the Holy Spirit. We make space for rest, reflection, and spontaneous moments of grace.

Why I Created Renew & Restore

For years, I carried pain I didn’t know how to release—trying to stay strong for everyone else while quietly breaking inside. It wasn’t until I slowed down, met God in my pain, and allowed the Holy Spirit to heal the parts of my heart I’d hidden that true freedom began.


Renew & Restore was born out of that journey. It’s more than a weekend away—it’s sacred space for women to rest, heal, and reconnect with the God who still restores all things. My prayer is that you’ll leave lighter, closer to Jesus, and confident in the beautiful story He’s writing with your life.

Wondering if this Retreat is Right for
You?

We want you to feel completely at peace about joining us. Here are answers to some of the most common questions women ask before signing up. If you still need clarity, we’re just an email away!

  • What’s included in the cost of the retreat?
    ✔️ 4 days / 3 nights of lodging in a luxury mountain cabin in the Smoky Mountains
    ✔️ All meals included – 3 dinners, 2 lunches, and daily breakfast items and snacks
    ✔️ Unlimited coffee & tea station available throughout the retreat
    ✔️ Access to every session, workbook materials, and healing experiences
    ✔️ Evening bonfires, nature walks, and guided reflection times
    ✔️ A safe, Spirit-led space for renewal, connection, and transformation
    ✔️ Exclusive retreat-only discount on The Happy Kid Toolkit (optional add-on)

    You’ll only need your suitcase, Bible, journal, favorite water bottle, and an open heart—everything else is provided.
  • Do I have to come with a friend or know someone to attend?
    Not at all! Many women come on their own and leave with deep, lasting friendships.
    From the moment you arrive, you’ll be welcomed into a caring, Christ-centered community where you’ll feel seen, known, and supported.
  • What if I haven’t experienced trauma—just stress, burnout, or emotional pain?
    You’re right where you need to be.
    This retreat is for any woman carrying emotional weight—whether it’s grief, anxiety, people-pleasing, or exhaustion.
    It’s designed to help you release what’s heavy and receive God’s peace, truth, and renewal.
  • Will meals accommodate dietary restrictions?
    Yes! You can share any allergies or dietary needs at checkout.
    We’ll do our best to make sure you feel nourished, cared for, and included at every meal.
  • What should I pack for the retreat?
    A detailed packing list will be emailed before the retreat.
    Plan to bring comfy clothes, your Bible, journal, cozy layers for cool evenings, and anything that helps you feel at peace.
    No need to dress up—just come as you are, ready to rest and receive.
  • Is there an age requirement to attend?
    Women 17 and older are welcome!
    Whether you’re 18, 35, or 65, this experience is for every generation.
    Each session is Spirit-led and relevant to women in every season of life.
  • Is this retreat really worth the investment?
    Absolutely.
    This isn’t a vacation—it’s a sacred space for God to meet you.
    You’ll leave lighter, freer, and spiritually refreshed.
    What you invest in this retreat is an investment in your healing, your wholeness, and your future.

Are You Ready to 

Renew & Restore?

You weren’t meant to carry it all alone. This is your invitation to pause, breathe, and let God restore what’s been weary.


Join us for a life-changing four-day retreat in the peaceful Smoky Mountains — a sacred space to heal, rest, and reconnect with God alongside women who truly get it. Come ready to release what’s heavy and walk away lighter, stronger, and renewed in spirit.


BONUS: Retreat attendees can purchase The Happy Kid Toolkit at 30% off — only $20 when added at checkout!

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Retreat Terms & Conditions

Renew & Restore: Women’s Healing Retreat
February 19–22, 2026 | The Sanctuary at Blackberry Ridge, Wears Valley, TN

1. Retreat Dates & Location

The Renew & Restore Women’s Healing Retreat will be held February 19–22, 2026 at The Sanctuary at Blackberry Ridge, a luxury mountain lodge located in Wears Valley, Tennessee, just outside Pigeon Forge on the peaceful side of the Smokies.

2. Payment & Pricing

Standard Price: $850
Payment Plan: 4 monthly payments of $212.50

Payment plans must be completed in full by February 10, 2026.
Space is limited to 20 women. Registration is confirmed once your first payment has been received.

3. What’s Included

3-night stay (double occupancy) in a luxury mountain cabin

Daily breakfast, 2 lunches, and 3 dinners

All retreat sessions, materials, and guided experiences

Access to amenities including indoor heated pool, hot tub, firepit, and game room

Worship, workshops, and Spirit-led group sessions

Optional morning movement, quiet time, and reflective nature walks

4. What’s Not Included

Transportation to and from the retreat venue

Personal snacks, off-site meals, or souvenirs

Optional add-on purchases (e.g., The Happy Kid Toolkit or merchandise)

Personal items or travel insurance

5. Cancellation Policy

Because your spot reserves lodging, meals, and materials, the following policy applies:

Cancellations made on or before January 19, 2026 (30 days before the retreat) will receive a full refund minus a $100 administrative fee.

Cancellations made after January 19, 2026 are non-refundable due to pre-booked venue and catering commitments.

If you can no longer attend, you may transfer your registration to another woman. Please email info@happyfamilycoach.com
at least 72 hours before the retreat to arrange the transfer.

If unforeseen emergencies (e.g., illness, injury, or family crisis) arise, you may request consideration for a credit toward a future retreat.

6. Rooming & Accommodations

All rooms are shared (double occupancy). Each bedroom includes either a king bed or queen bunk setup. Roommate requests can be submitted at checkout and will be honored when possible based on availability.

If no roommate is requested, one will be assigned. Every effort will be made to create a comfortable, peaceful rooming experience.

7. Health & Safety Disclaimer

By registering, you acknowledge that you are responsible for your own physical, emotional, and spiritual well-being throughout the retreat. This experience is not a substitute for medical, psychiatric, or psychological treatment.

In the event of illness, severe weather, or emergency circumstances, The Happy Family Coach / Peacemakers, LLC reserves the right to adjust the schedule, retreat content, or accommodations as needed to ensure guest safety and retreat flow.

8. Media Release

By attending this event, you grant permission for The Happy Family Coach to capture and use photos or video footage (non-identifying group or environmental shots) for future promotional materials, unless you submit a written request to opt out prior to the retreat.

9. Agreement

By completing your registration and submitting payment, you acknowledge that you have read, understood, and agreed to these Terms & Conditions.

For questions, please contact:
info@happyfamilycoach.com
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Cancellation Policy

Because your spot reserves lodging, meals, and materials, the following policy applies:

Cancellations made on or before January 19, 2026 (30 days before the retreat) will receive a full refund minus a $100 administrative fee.

Cancellations made after January 19, 2026 are non-refundable due to pre-booked venue and catering commitments.

If you can no longer attend, you may transfer your registration to another woman. Please email info@happyfamilycoach.com
at least 72 hours before the retreat to arrange the transfer.

If unforeseen emergencies (e.g., illness, injury, or family crisis) arise, you may request consideration for a credit toward a future retreat.
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    Deposit now; 3 payments of $212.504x $212.50
  • Preferred option
    One-time payment ($850)$850.00
Special Offer
Exclusive Retreat Offer: Get the Happy Kid Toolkit for Just $20!

30% Off – Regular price $29!

Powerful Family Resource – Build emotional resilience

Pick Up at the Retreat – No shipping needed!

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